Grand River Area Family YMCA (4051 bytes)

1725 Locust Street, Chillicothe, MO 64601

   Phone:  660-646-6677    FAX:  660-646-5668

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Aquatics

This page updated Friday, August 16, 2013.

Aquatics Program Sessions

Caps and goggles are on sale at the front desk. Latex swim caps are $3; silicone swim caps are $8 (better quality, easier on your head, and no need to get your hair wet before putting it on). Variety of goggles for $8 and $13.

Wheelchair Lift Available
If you are in a wheelchair or it is difficult for you to use the stairs to get into the pool, we now have a lift that will easily help you into the pool. Ask the lifeguard on duty for assistance.

Sauna and Changing Room
In February and March, 2011, the
YMCA constructed a sauna adjacent to the swimming pool along with a family changing room adjacent to the pool. The hours of the sauna will be the same as for the swimming pool and hot tub: Monday through Friday from 6 a.m. until 9 p.m. (closed, however, between 2 and 3:30 p.m.), between 8 a.m. and 6 p.m. on Saturday, and from 1 until 5 p.m. on Sunday.

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ADULT AQUATICS


February 24, 2011 CT

C-T Photo / Catherine Stortz Ripley

CAPTION: A group of individuals get some exercise and enjoy their time playing water volleyball at the Grand River Area Family YMCA. Water volleyball is played from 8:30 until 10 a.m. every Tuesday and Thursday and is free to members. Anyone is welcome to participate and new members are always encouraged to join in on the fun.

Adult Aquatic Class Fees

If interested in joining an aqua aerobics class, simply purchase a water aerobics card from the front desk. Cards are good for 24 classes.

Member Cards: $25.00
Non-Member Cards: $60.00


Advanced Aqua Aerobics

Complete body workout with weights, stretch bands, balls, web gloves and dumbbells. Come join this fun high-energy workout!

Mon, Wed, Fri 9:30-10:30am
Tues. & Thurs. 5:30-6:30pm

Certified Instructors: Mary Conrad & Leanne Norton

Rusty Hinges

A low intensity, low impact, water class designed to improve strength, flexibility and to promote a general sense of well being.

Mon-Wed- Friday 10:30-11:30am

Certified Instructor: Mary Conrad

Rusty Hinges (11661 bytes)

Aqua Aerobics

A fun energizing workout that delivers a total body workout for both men and women. About 50% less impact than land classes and burns about the same amount of calories.

Mon - Wed - Fri 8:30-9:30am
Mon & Wed 6:00-7:00pm

Certified Instructors: Mary Conrad & Leanne Norton

Adult Water Volleyball

Join us for some friendly co-ed competition. It's fun and FREE! Participants always have a blast!

  • Tuesday & Thursday 8:30-10:00 a.m.

For more information, contact Susan.

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Private Lessons

Available at the Y for both children and adults. We’ll do our best to set you up with an instructor who’s schedule works with yours. 
1/2 hour sessions.
$15/members $25/non-members

American Red Cross Lifeguard Class

Watch for future dates!

  • Includes: 3 yr. Cert. Pro. First Aid/Lifeguarding, 2 yr. cert. Pro. CPR/AED Adult, Child, and infant
  • Must be 15 yrs old.
  • Members $190.00 Non-Members $220.00

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YOUTH SWIMMING PROGRAMS

YMCA Gators Swim Team

Sanctioned by Missouri Valley USA Swimming.

To qualify, you must be able to swim from one end of the pool to the other without stopping (25 yards). Participants must be YMCA members. 7 YEARS OF AGE AND UP.

  • When: Swim practices start in September and run through July - Monday, Wednesday, and Thursday, 4-5pm
  • Fee: $38/monthly (members only)

Classes must have a minimum of 2 participants signed up by registration deadline.


Must master each skill in the class before advancing to next class.

SKIPS 6mths to 2yrs 
Parents accompanies child in pool. Work on face in and under water, back float and kicking
Tuesday 10 -10:30am or Tuesday 4-4:30pm 
$15 member $30 non-member

PERCH 2 to 3yrs
Parents accompanies child in pool. Class works on floating and face in and under water, kicking, back float, and paddling 
Tues. 10:30-11am or 4:30-5pm 
$15 member $30 non-member

PIKE 3 to 5yrs 
Beginners-swim very little or not at all. Overcome fear of water, dog paddle, back float w/assistance
Mon. & Wed. 3:30-4:00pm 
$28 member $43 non-member

POLLIWOG 3 to 5yrs 
Comfortable in water and float on own, back stroke, dog paddle, jump in w/assistance 
Mon. and Wed. 4-4:30pm 
$28 member $43 non-member

EEL 5yrs & up
Front and back stroke w/assistance, swim length of pool w/buoy, swim under water 
Mon. & Wed. 4:30-5pm 
$28 member $43 non-member

RAY 5yrs & up 
Front stroke w/rotary breathing, back stoke length of pool, tread water, dive w/assistance 
Tues. & Thurs. 3:30-4:15pm 
$34 member $46 non-member

STARFISH 5yrs & up 
On your own- front stroke with rotary breathing and back stroke the length of pool. Learn breast and fly stroke and diving 
Tues. and Thurs. 4:15-5pm 
$34 member $46 non-member

GUPPY 7yrs & up 
Can swim front, back, breast, and fly strokes. Training for lifeguard and swim team 
Tues. and Thurs. 5-5:45pm 
$34 member $46 non-member

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GIRL SCOUT AND BOY SCOUT TROOPS!

Are you interested in earning your Swimming Badge?
The YMCA can help! Leaders, call and ask for Susan or email her.

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Page updated Friday, August 16, 2013

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Site online February 6, 1999